The fall season always reminds me of new beginnings and fresh starts. A new school year brings me just as much excitement as the New Year; I find myself planning new healthy habits and routines and excited to get into
When I first planned my trip to the Algarve I pictured myself exploring breathtaking cliffs and stunning beaches – seeing the region from its highest mountain, while on a bicycle, was not very high on my bucket list. But I’m
Summer is officially in full swing and so it’s time to get outdoors! The city of Toronto and the surrounding areas boast some of the most stunning biking paths in the province that show off the natural topography of Ontario including