My period was holding back my travel adventures. The IUD gave me the freedom to explore the world on my own terms. Travelling as a woman comes with a certain set of challenges. We pack appropriate clothing to avoid unwanted attention.
At this point in my travel writing career, I spend more time traveling than I do at home. That means I’m in a new city, a new country, a different bed, and away from my own kitchen and workout facilities
A couple of months ago, near the end of April, as my final exams were wrapping up and summer was quickly approaching, I found myself in a very negative head space in terms of my body image and self-esteem. Over
Up until four months ago, my birth control routine and my period were major inconveniences to my travels. After years of traveling with and without my period, dealing with the awkwardness of being unprepared when my period surprised me in
Today I am bringing a different kind or post to A&A. Today we’re going to be talking about periods. Yes, periods. For those of you already cringing at the idea of talking about a women’s menstrual cycle, well I’m sorry,
For most people who take the usual weeklong vacation twice a year, staying on track while they’re away isn’t a top priority. After all, they have dieted and pushed themselves so hard in order to look beach ready, they deserve